It’s back-to-school time! That means crafting your kiddos’ daily lunches again -- so why not consider making lunchtime more fun when you...

Oral health doesn’t just start once your baby gets their first tooth. Since babies are born with both their baby and adult teeth already...

We often hear that vitamin D is important for building up strong and healthy bones for our children. So, it is surprising that we don’t...

Balancing a bustling schedule of school, sports, social events, and other activities can be a....

It is common knowledge that soft drinks can damage your teeth, but did you know that there is another popular drink that can cause just...

Most parents try to serve primarily healthy foods to their children every day. However, some of the foods widely considered ‘healthy’ may...

Cooking Ratios Have you ever tried cooking from scratch? It can be quite intimidating - until you learn a few of the basic tricks! For...

We recently discussed the fact that added sugar is hidden in many different kinds of foods, including kids’ snack foods and “healthy”...

We all know that too much sugar causes cavities and gingivitis. Unfortunately, even if you don’t allow your child to eat treats, they can...

It has become apparent that the food we eat has a significant impact on our health. Consuming the correct amounts of calories and...